People Are Telling Their Darkest Thoughts to AI Without Realizing They Can Easily Become Public: a full third of all AI users admit to having told their chatbots a secret.

Use a local model

That’s the way to go.

It's an interesting idea to have an AI psychiatrist or AI confessional where you can talk to it about anything at all in an air-gapped environment and then at the end you can push a button that completely wipes every trace of the conversation that's outside of your own mind. Could be beneficial.