posted in Asklemmy
What do you do with a broken heart?
posted in Asklemmy
What do you do with a broken heart?
Replying to @wuphysics87@lemmy.ml
Keep busy until enough time passes that the pain subsides and you can move on.
Replying to @yenahmik@lemmy.world
Edit: deleted comment… sorry, I meant to reply to OP.
How do we define a broken heart? Does years of extreme depression leave one with a broken heart? Asking for a friend.
Replying to @wuphysics87@lemmy.ml
Feed it to puppo as it is excellent nutrients with essential minerals and vitamins.
Replying to @wuphysics87@lemmy.ml
Read When Things Fall Apart by Pema Chodron.
Replying to @wuphysics87@lemmy.ml
I’ll go to a chapel with dwarf prostitutes doing pole dancing. And I will slap their asses with a bunch of money.
process your feelings in a healthy way. for example, writing and making art about it; dancing, working out and doing sports to process it in a physical way; talk to trusted people; and, if you are experiencing depression, heightened anxiety, or other mental health symptoms, talk to a psychiatrist.
Replying to @wuphysics87@lemmy.ml
I try to learn something new.
There’s only so much time you can spend processing and healing… sometimes you need the reprieve of distractions.
Not only are you engrossed in an activity, but you feel a sense of accomplishment in the process.
For example:
Replying to @wuphysics87@lemmy.ml
Only had my heart broken once (twice if you count me taking her back after cheating).
Time was the only thing that helped me. And then after a year or two, trying to talk to other girls.
Either way, its rough man. Just know that you are not alone and everybody goes through it.