Replying to @⁨victorz@lemmy.world⁩

I love the assumption that because I like a podcast in the shower I never turn off my brain. My brain does not turn off. I do seek silence to allow thoughts to flow and feel boredom, but some days my mind is too busy or in bad places and I want a distraction the whole day. There’s nothing wrong with that.

edit: Also, no you aren’t talking to the phone generation. Though the point doesn’t matter if you were

Edited ⁨⁨Sep⁩ ⁨28⁩, ⁨2026⁩, ⁨22:09⁩⁩en

Replying to @⁨victorz@lemmy.world⁩

I deleted that because sounded way too pissy, apologies. I definitely don’t get enough time away but I have been actively trying and have noticed my brain feels clearer and calmer. Some days I do want the endless distraction though and I think that’s totally fine, as long as it isn’t every day. I did have nonstop something going for a few years and I didn’t realize how miserable and forgetful I was