Things that almost immediately improved your life?

Picking up or removing an skill, tool or habit etc?

I think isomteric exercises(low intensity), especially neck exercises have been habe been good for me.

Quick ribbon shortcuts is another thing

I quit Facebook in 2016. I got banned from Reddit last year. Both turned out to be big wins.

I lost 160 pounds over several years. I am looking forward to not dying as soon.

I am working on changing my gender. I am no longer hormonally inclined to use fear and anger to control my actions.