posted in Asklemmy
Which are some low effort habits or hobbies that have had a positive impact on your life?
Including the positive impact after removing unwanted habits or hobbies too
Replying to @1Malayali@lemmy.ml
As other people said, walks are great. Good way to decompress after work.
I also do yoga twice a week. Helped a lot with my back, and keeps my flexibility at a reasonable level.