posted in Asklemmy
Things that almost immediately improved your life?
Picking up or removing an skill, tool or habit etc?
I think isomteric exercises(low intensity), especially neck exercises have been habe been good for me.
Quick ribbon shortcuts is another thing
Replying to @1Malayali@lemmy.ml
Getting to know who I actually am and what I actually want, and deliberately creating my life. Part of this was learning how I learn and work best.
Replying to @aceshigh@lemmy.world
Thank you. How did you learn them? Trying out things?
Any general advices on it?
Replying to @1Malayali@lemmy.ml
It’s a personal journey. A big part of it is doing trial and error, and then seeing if the results get you what you need. It’s a slow process.
For me it involved pulling insights and principles that I obtained from journaling into an excel file and then identifying the patterns over a period of time. I didn’t need to try new things, I needed to process the things I’ve already done. I needed to process my life first. This created my foundation. Today I still do it but to a much smaller scale, and use life as feedback to make small adjustments to the foundation I created.