posted in Asklemmy
Which are some low effort habits or hobbies that have had a positive impact on your life?
Including the positive impact after removing unwanted habits or hobbies too
Replying to @1Malayali@lemmy.ml
No matter how much your brain tells you that it’s go time… You need to take 10 minutes a day to stare at the ceiling, have a bath, or do nothing and turn that fucker off.
E: I know my own brain, it will not stop. So I literally have a repeat task in my calendar and my do not disturb set to go on for that 10 minutes automatically!