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Listen, I didn’t say you can’t ever eat meat. Just eat a single patty hamburger instead of a double. It’s not less food variety, it’s called not gorging yourself on things that are bad for your heart health.

Listen, I didn’t say you can’t ever eat meat. Just eat a single patty hamburger instead of a double. It’s not less food variety, it’s called not gorging yourself on things that are bad for your great health.